This is a deposit to book a place for the whole 5 days workshop “Freedom, movement and energy in the immobility of asanas”.
In this workshop the following topics will be taught:
- How to adjust, to tune, the outer structure of the body, in the perspective that it could receive organic, visceral and breath movements. Thus a fine quality of inner energy will nourish the outer form of the asanas,
- The spine will be stimulated by the dynamism of the inner pelvis allowing the understanding and perception of the force centers (energetical centers) in our practice of asanas, pranayama and meditation
- There will be an initiation of sounds in accordance with the above studies
This workshop will be in English, without translation.