Martine Le Chenic will be again in Greece, from the 22nd to the 28th of August, for an intensive yoga workshop, at a beautiful 19th century historic property on the island of Evia, 160 km north of Athens.
The workshop will give you the opportunity to:
• understand external and internal rooting in all series of asanas
• relax in action, focusing on the internal dynamics of the body
• open the back body, diaphragm and heart in asana and pranayama, in order to put the spine in movement, light and energy
• initiate yourself into the healing properties of vibration
THE WORKSHOP WILL BE TAUGHT IN ENGLISH